Discover the role of your spiritual essence. The power of knowing yourself is the ability to accept all feelings and opinions without denying any emotion or thought. So be true to life by being true to your inner purpose so you may come to know yourself in an intimate way. Be your own best friend.
For me it is about, developing a practice of introspection and work to become conscious of what you believe and why. By keeping an open mind and learn to become aware when your mind is "shutting down". This leads a path way to practice detachment and work toward releasing any thoughts that promote self pity and anger. Refrain from all judgments and learn from our mistakes with wisdom and a sense of humor. We work best at play.
For all of life exists as a tool of your own creation and all its events/moments merely presents themselves as opportunities for you to decide and be who you are. Accept responsibility for co-creating our lives and our health. Honor our deepest emotions and nourish ourselves adequately. Seek then to create change not because a thing is wrong, but because it no longer makes an accurate statement of who you are.
A Thought for the Day
The most important relationship you will ever have is the one with yourself
