I was in a wonderful workshop on Saturday called "A Joyful Sense of Self". Joy is feeling good by what you do and think. You want more Joy in your life, see the beautiful truth that everything happens because it is a creation. WE are constantly co-creating. Everyday is a new day.
We learn from our experiences. See the pain, see your past, see your mistakes as apart of life. It is not feeling fear that stops you, everyone feels fear at times, it is hiding or ignoring your fear that gets in the way. The concealment takes all of your energy and leaves none for enjoying your life. Make friends with your fear, and then live life. Play with life. You are in control of You.
Joy and Happiness is based on your perception. See your life for pleasure and joy - a different way of looking at your life. The greatest possibility today, I make choices from a place of Joy.