A Spiritual practice is whatever you consciously choose to do with your lifestyle to expand your consciousness and grow healthfully, discovery of yourself and your existence as a whole. Spirituality is filled with an infinite gamut of experiences based on each individuals very unique personal path. What that means is there is no one size fits all. Each of us is unique and has his or her own spiritual path to follow. We came here to expand consciousness in Infinite ways and therefore there are Infinite ways to explore our spirituality. For me Spiritualism teaches that love is the one constant in this life and the next.
Thank you for being here on this planet at this moment.