Saturday, April 6, 2024

Inner Peace

“Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal.” 
Martin Luther King Jr.


“Peace begins with a smile.” 

Mother Teresa


“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” 

~Eckhart Tolle


“There is peace even in the storm.” 

~ Vincent van Gogh


“Nobody can bring you peace but yourself.” 

~Ralph Waldo Emerson



Do you frequently feel stressed-out, upset, uneasy, or simply too busy to be at peace? 


In a chaotic world, peace of mind can occasionally be hard. Inner peace is elusive. Like numerous people, I lived my life failing to recognize that internal peace is a choice. 


There's a lot of craziness in this world, and inner peace can occasionally feel faraway/far off, particularly in today’s fast paced society. For me, inner peace comes from within; an internal state of tranquility  despite the challenges you face. 


You might feel 

  • at ease within yourself 
  • a sense of compassion 
  • navigate life’s frequently-turbulent waters more easily.


Inner peace comes from making changes inside you. It’s the internal and emotional stillness that comes with understanding yourself. Inner peace inside you endures regardless of what challenges life brings. Inner peace isn’t just a state of mind but a key for a meaningful life.



“Do not let the behavior of others destroy your inner peace.”
~ The Dalai Lama

“I took a deep breath and listened to the old bray of my heart. I am. I am. I am.”
~ Sylvia Plath

“Every breath we take, every step we make, can be filled with peace, joy and serenity.” 

~ Thich Naht Hahn


“Peace cannot be kept by force. It can only be achieved by understanding.”
~ Albert Einstein

“Peace is liberty in tranquility.”
~ Marcus Tullius Cicero